Vegan Day By Day

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17 years old, vegan, brazilian girl.

Breakfast! Soy Yogurt Parfait with Blueberries and Bananas Slices

Breakfast! Soy Yogurt Parfait with Blueberries and Bananas Slices

— 1 hour ago
Lunch today was delicious! Soy Burger, Whole Grain Rice with Tofu and Zucchini Tomato Roast

Lunch today was delicious! Soy Burger, Whole Grain Rice with Tofu and Zucchini Tomato Roast

— 19 hours ago with 1 note
Banana Smoothie

In a blender, mix together 2 small frozen bananas and 200 ml Coconut Water! Enjoy
If you want it to be a juice use room temperature bananas and add some ice cubes :)

I’ve found this on the Brazilian Vegetarian Magazine. Women are supposed to drink these for approximately 15 days before getting their period, because it releases TPM feelings.

— 5 days ago with 2 notes
#banana  #coconut  #juice  #smoothie  #tpm realeaser  #vegan recipe 
Breakfast: Chocolate and PB Overnight Oatmeal!In a mug, mix together, 1 1/2 tsp PB, 1 tsp Cocoa Powder, 1/2 - 1/4 tsp Vanilla Extract (yes I love vanilla, okay!), 2 tbsp water and mix until everything is incorporated. (If peanut butter was in the fridge you ma want to microwave the mixture). Add 3 tbsp Oat Flakes and 1 tbps chopped Walnuts, mix and store in the fridge in an airtight container. The next morning smash 1/2 small banana, add it to the mixture and microwave everything for 3 minutes. Recipe addapted from Peanut Butter Cup Baked Oatmeal in Chocolate Covered Katie blog.

Breakfast: Chocolate and PB Overnight Oatmeal!

In a mug, mix together, 1 1/2 tsp PB, 1 tsp Cocoa Powder, 1/2 - 1/4 tsp Vanilla Extract (yes I love vanilla, okay!), 2 tbsp water and mix until everything is incorporated. (If peanut butter was in the fridge you ma want to microwave the mixture). Add 3 tbsp Oat Flakes and 1 tbps chopped Walnuts, mix and store in the fridge in an airtight container.
The next morning smash 1/2 small banana, add it to the mixture and microwave everything for 3 minutes.

Recipe addapted from Peanut Butter Cup Baked Oatmeal in Chocolate Covered Katie blog.

— 1 week ago with 1 note
#vegan breakfast  #vegam oatmeal  #chocolate  #peanut butter  #banana  #oatmeal  #vegan recipe  #vegandaybyday 
superveggie:

Raw Banana Split
A beautiful creation from the wonderful raw vegan recipe site RAWIFIED :)

I want this sooo much!

superveggie:

Raw Banana Split

A beautiful creation from the wonderful raw vegan recipe site RAWIFIED :)

I want this sooo much!

(via body-positive-vegan-babe)

— 1 week ago with 1458 notes

Portofino, Genoa, Italy



please take me to Italy! NOOW!
Portofino, Genoa, Italy

please take me to Italy! NOOW!

(via e-uphoricmind)

— 1 week ago with 2011 notes
Quick Orange and Carrot Cake

Ingredients:
- 1 cup Grated Carrots
- 1 cup fresh Orange Juice
- 3/4 cup Brown Sugar
- 4 tbsp Coconut Oil (room temperature) or Vegan Margarine 
- 2 cups Whole Wheat flour
- 1 tbsp Baking Powder
- 1/2 tbsp Cinnamon (optional)

Steps:
In a big bowl, mix together flour, baking powder and cinnamon. 
In a blender, mix orange juice, carrots, sugar and oil/margarine until incorporated.
Add wet ingredients to dry and mix just until incorporated. Pour mixture in a non-stick baking sheet (medium-small) and bake for 30 minutes in pre heated oven. (180ºC 375ºF)
Insert a tooth pick to check if it is ready :)

— 1 week ago with 4 notes
#vegan  #carrot  #orange  #cake  #quick  #vegan recipe  #vegandaybyday